A small town near the Yellow Sea

How to treat spleen and stomach
First, the spleen and stomach prevention
1, to maintain a pleasant mood, optimistic, to avoid depression, anxiety, anger and other emotional and psychological state. "Nei Jing" in anger liver gas multiply carry, sadness lungs multiply carry on, fear is by temper carry, worries by gas carry "" anger is gas inverse, even vomiting blood and Xie vent "and so on, is to say because of love Chi disorders and disease.
2, quit smoking and alcohol, avoid eating cold and fat and rough, excellent, sour, spicy and other irritating foods, to avoid binge eating or eating disorders, irregular eating habits.
3, be used with caution on the body gastrointestinal irritant drugs, such as hormones, aspirin, anticoagulants and so on. Or too bitter cold drugs, such as gentian, Sophora, berberine, etc., should be cautious consumption.
4, work and rest, appropriate exercise, enhance physical fitness.
Second, medicine pills
Medicines, medicated rice is a method for preventing and curing diseases by making cereals together with certain foods and medicines into staple foods or snacks such as rice, cakes, cakes, buns and buns.
Party 1, orange cake
Fresh orange peel 10 grams, broken into fine particles impregnated with sugar, and then into the flour made of cakes. Apply to loss of appetite, indigestion, cough and phlegm.
Side 2, cardamom bread
White cardamom powder 6 grams, sprinkle an appropriate amount of flour, and then steamed bread, suitable for bloating, loss of appetite.
Party 3, jujube Yipi cake
Jujube 30 grams, Atractylodes 10 grams, 1 g of ginger, chicken 10 grams of gold. First boil it into juice, and then juice and 500 grams of flour and sugar into cakes, the diet can be applied to the stomach dampness, stool thinness of the symptoms.
Party 4, yam rice
Yam, lotus meat, rice kernels, lentils, 30 grams, washed chopped, lotus peel, core boiled, and then cooked with rice, for spleen diarrhea, loss of appetite.
Party 5, Eight Immortals cake
Astragalus, Atractylodes, yam, hawthorn, Poria, dried tangerine peel, Xianliang the end of Codonopsis 5 grams. The first drug decoction juice, and then with the appropriate rice flour, glutinous rice flour, steamed cake with sugar. For spleen diarrhea, loss of appetite.
Side 6, Amomum root starch
Amomum 5 grams, notoginseng 2 grams, 30 grams of lotus root starch, sugar amount, the Amomum, notoginseng research to fine, mix Serve. Apply to stomach pain, vomiting, dullness.Every vape lover wishes to shop for the best thick oil vape cartridge. How do you know which one can hold thick E-juice? Well, the trick is to choose the with a special silicon gasket!
Square 7, Ma Ren corn cake
Hemp seed, sesame 30 grams, corn flour, brown sugar amount, the hemp seed into the end, sesame seeds washed, add corn flour and mix well, then add brown sugar water and flour cake. Apply to spleen deficiency caused by constipation.
Party 8, ginger sugar potato
500 grams of potato, ginger 2, amount of honey with the cook. For intestinal constipation.